In less than 30 minutes? Pasta bolognese? Yes it’s possible! The most important step before cooking is to prepare all your ingredients – “Mise en place”, a French term – which means “everything in its place”. You won’t have to worry about not preparing your vegetables, or taking meat out of the fridge.
Yes, bolognese sauce can be done in less than 30 minutes. I would say it’s a little like Nigella Express. With the right ingredients and proper steps, you don’t have to slave over the stove for hours and hours. There are many variety of meat sauces but of course the authentic one comes straight from Italy. Italian chefs have shown the proper way and the original recipe for the bolognese sauce and I wouldn’t dare to offend them!
My recipe is catered for convenience and families that would want a quick but really delicious meal.
- 600 – 800g of minced beef
- Cherry tomatoes
- 2 large red onions (or yellow, whichever you prefer), finely chopped
- 3 – 4 cloves of garlic, crushed
- 2 medium-sized carrots, grated
- 1 teaspoon of cumin powder (optional)
- 1 teaspoon of chilli powder (optional)
- 1 teaspoon of cayenne pepper (optional)
- 2 – 3 pieces of anchovy fillets
- Salt and freshly ground black pepper
- 1 bottle of Prego® Traditional Pasta Sauce
- 1 can of tinned tomatoes, reuse to add one can of freshly boiled water
- Pasta of your choice (I used penne here. Traditionally, tagliatelle is used.)
- An important point to take note of when cooking minced beef, a tip I learnt from great chefs like Gordon Ramsay and Marco Pierre White, is to never put your mince in a cold pan. ALWAYS make sure your pan is really hot before adding your oil and adding the mince just before the oil starts to smoke. Also, try to use a deep-based pan for the mince.
- When you’ve done that, let the heat come back up and then start stirring the mince to break it up. Let all the water evaporate so that you can start searing/browning the meat.
- Once the meat is browned (take note of the crackling sound in the pan). Add the cumin powder, chilli powder and cayenne pepper. Season with salt and black pepper to taste and mix everything together.
- Add the finely chopped onions, crushed garlic, grated carrots, and continue mixing.
- Empty the bottle of tomato sauce as well as the tinned tomatoes, and also a can of freshly boiled water.
- After stirring for a couple of minutes, add the cherry tomatoes last. Simmer for about 10 minutes.
- By now, you should already have a pot of salted boiling water to prep your pasta. The cooking time should be approximately 2-3 minutes less than the instructions on the packet (I will explain later).
- Drain the pasta when done, not before saving a cup of pasta water, and pour it into the bolognese sauce. Mix well!
- When the pasta is cooked to your liking, al dente or more than that, serve it from the pan or in a glass dish.
- Garnish with sprigs of coriander leaves/cilantro and julienned chilli.
A deep-based pan is important as you will be handling a substantial amount of liquid as well. For this recipe I used a wok as it IS deep and quite big as well. It is important to get it really hot as you don’t want to boil the meat. You want to caramelize the meat – gives it extra flavour.
Pasta choice is entirely up to you. I chose penne because the meat sauce can get trapped inside the holes thus making every bite a pleasure!
When cooking the pasta, you must know that there will be additional cooking time in the bolognese sauce. If the instructions on the packet says 11 minutes, and you cook it for that long, your pasta will be overcooked and might turn soggy. That is why you cook it 2-3 minutes less than the original so the pasta will be just nice when the dish is completed.
It is also not a crime to use pre-made sauces from the supermarket. They add so much flavour within a short time. However, to balance it out, I add a can of tinned tomatoes, some water, and occasionally a teaspoon of sugar to make it gentler on the palate.
In this recipe, I have added 2-3 pieces of finely chopped anchovies as it gives the dish a greater depth. People might hate anchovies, but after chopping them and simmering, they just melt away, leaving no trace. At. All.
Give this a try, and I would really, really appreciate any comments! Comments about the recipes, food, or even ways to improve my blog!